Positive Effects of A Proper Nutrition During Aging

A good food habit comes a lot cheaper than a handful of medicines; if someone doesn’t believe in the above mentioned sentence then he should have known the proverb- prevention is better than cure. Just like the machines, our body is also worn out with the passing time which we usually call as aging. If […]

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Lipedema- Causes, Symptoms & Treatment

Trying to lose weight is an eternal struggle, faced by almost everyone at least once in his or her lives. It may not always be about fitting into your clothes, but sometimes it is also about preventing oncoming obesity and its associated diseases. But sometimes, even when you eat right, work out and quit drinking, […]

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Acid Reflux: Causes, Symptoms and Solutions

Acid reflux or heartburn is one of the most common ailments that affects men and women all over the world, irrespective of their ages. People often believe it to be a minor disease and therefore either ignore its tell-tale symptoms or refuse to visit the doctor for it. But what they fail to realize, is […]

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Lifestyle Changes: Preventing Cancer with Baby Steps

Today, cancer is considered one of the deadliest diseases in the world, not because it kills the most people in the world, but because in most cases, it either goes undetected or by the time it’s detected, it is already too late and the disease has taken over the entire body. According to the World […]

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Statin and Diabetes: Does it Really Help?

The pharmaceutical world has at least a hundred thousand wonder drugs and miracle medicines that claim to help diabetes, or at least, help control it. Of course, there are tons of debate and controversies surrounding them. In the light of it, today we look at the very popular cholesterol reducing substance called statin, and how […]

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Chronic Kidney Disease – Prevention

Basics of chronic kidney disease Kidney, an essential part of body is responsible for performing many tasks. Kidney is responsible for processing the blood and removing the wastes and extra water from the body. Chronic kidney disease means long term damage to the kidney which worsens with passing time. Sometimes when the damage is too […]

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Health Benefits of Indian Blackberry or Jamun

Indian blackberry, better known as Jamun is a summer fruit that is loaded with huge amount of nutrition and offers various health and medical benefits. Though this fruit is very small in size, but the benefits it offers is really surprising. Each and every part of this Indian Blackberry or Jamun is very useful. Jamun […]

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10 Ways to Boost Your Immunity Power Naturally

Immune system is the protection mechanism in human body that continuously fights against various germs, bacteria, virus, microorganisms and other harmful stuff to keep us healthy and safe. This immune system is formed with two main components named spleen and Lymph nodes. Spleen contains white blood cells at a high amount and it is probably […]

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Garcinia Cambogia And Its Role In Weight Loss

Recently termed as ‘Holy Grail of weight loss’ by Dr. OZ, Garcinia Cambogia is actually a fruit that mainly grows in the rainforest of Indonesia. However, this is available in India, Asia, Africa, and in other countries as well. This small green color fruit exactly looks like a pumpkin. It has a sour test and […]

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Avocados – a must have food for Diabetes

Controlling and maintaining sugar levels is a primary concern for Diabetics. And with this comes a list of items that are barred from the eating list and the growing confusion on what can one eat. One such risk-free, pro-diabetic food is Avocado. One would argue Avocados are primarily fat! Yes, but good fat and Diabetics […]

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